Medical Disclaimer

Effective Date: August 14, 2025
Last Updated: August 14, 2025

PT Playbook™ is a self-guided exercise and wellness program created by a licensed physical therapist for educational purposes only.

• PT Playbook™ is not medical advice or medical service, professional physical therapy service, or a telehealth service. No live therapist is provided.
• No diagnosis, prescription, or individualized medical care is provided.
• Always consult a licensed physician or healthcare provider before beginning any new exercise, stretching, or wellness program—especially if you have a pre-existing condition, injury, or other medical concern.
• This program should not replace diagnosis or treatment from a qualified healthcare professional.
• Use of PT Playbook™ is at your own risk and discretion. By participating, you acknowledge that results may vary and that no guarantees of injury prevention, performance improvement, or pain relief are made.

If you experience pain, dizziness, or adverse symptoms, stop immediately and seek professional medical care.